I was 6th in the Welsh Championship 100 metre final. I'm actually pretty chuffed with my performance, but I pulled my groin at the end, so I couldn't compete in the 200 metres. If you've evr heard of a guy called Christian Malcom, you'll know that he is gonna be HUGE in the World championships this year. I think my time was 11.73.

Congrats mate!
Christian Malcholm, yeah heard of him, he's a good young talent, so are you ;)

pretty damn good, nice one mate :D

Pretty impressive. Pat yourself on the back for me.

Thanks Lads!

congratulations due! ;) ......better luck next time!

wow... congrat.. bex good speed you got there...