the best tranning method is to leave it to the assitnent. but when it seem's that the playears are getting very tired, just change training to tactical(theory). and you saw that there are 4 ir5 matches in the next 2 weeks or just very buzy schedule the chose no traning. one more thing, if U chose assitnent for traning, all the playears will be divided in to 4 groups so you have to chose tactical(theory), no traning 4 each group.
Another trick: For me, when I have only a few days rest between games, I'll zero the Fitness percentage. More energy is available for the week. You just don't want to leave it at zero for too long or too often. Players lose fitness and then lose energy faster. There's a point of diminishing returns.
awsome, thank you , any other training tips would be fab.
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