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Nutritional Supplements

Discussion in 'Your Soccer Career' started by NGAFOOTBALLKING, Jun 3, 2005.

  1. gagiz

    gagiz Senior Squad

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    :ewan: You better like the Impact man!!!!! :fool: MONTREAL 4 LIFE!!!!It would be so much better if the french wouldnt of came.Now all our english industries are in Toronto!
     
  2. Nimreitz

    Nimreitz Make America Great Again

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    Don't use supplements expecting your soccer game to get better, that's the dumbest thing I've ever heard. It's not a sport you can muscle your way through like football, rugby, or being a home run hitter. You use creatine to build up muscle bulk, but if you stop taking the stuff you lose muscle weight VERY VERY fast. Don't use supplements.

    Centrum Silver is a vitamin, you're supposed to take vitamins every day regardless of if you're 4, 99, or anywhere in between. Can I suggest that you not buy the "Silver" brand, not that it matters much, but that's the special brand for people aged 60+. Just use the normal multivitamin, I think Walgreens and Jewel Osco and all the drug stores make generics too if you're going cheap.
     
  3. healthyfoodstod

    healthyfoodstod Club Supporter

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    Nutritional supplements can come in all different shapes and sizes - many different nutritional supplements can make a huge difference in your life. Nutritional supplements are exactly what they imply; they are the vitamins and minerals and other nutrients that your body needs to be healthy. Here are a few of the nutritional supplements available as well as what they are used for.
    Calcium and vitamin D are very important in the development of children, because these supplements help to promote the development of healthy and strong bones. Many different foods contain calcium and vitamin D, but just eating these foods is sometimes not enough.
     
  4. Christine06

    Christine06 Club Supporter

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    Nice thread,

    Nutritional supplements represent a support to our body. The nutritional supplements clean the human body and restore the deficiencies present inside. While taken constantly, nutritional supplements promote good health and help prevent disease. Nutritional supplements represent a good thing that we need. It is best to satisfy the body's vitamin and mineral needs with a healthy diet. :redface:

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  5. rony31

    rony31 Team Captain

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    Creatine is useful if you wanna boost your speed/power output since its used up mostly for high-intensity movements like sprinting. Protein supplementation seems pretty useless for a footballer, I'd only suggest it if you were trying to build muscle (possibly in the lower limb to improve force production for your shots? who knows).
     
      

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