Here is my 22-23 db + DLC folder for everyone who would like to try out. I have updated a lot of Transfers, promotion and relegation teams. Also, the UEFA competitions and League tables are updated (Man Utd in Europa League, Real vs Frankfurt Super Cup, Tottenham in Champions League ect.)
The only problem is that I already downloaded a lot of new kits here, so the teamkits table won't be the same as the one that you have on your fifa 16. I suggest you to install them all our rebuild the teamkits table with db master to match them with your own fifa.
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please back up your own files first