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Worst injury ?

H

Help?

Fan Favourite
I always have those small injuries, that whenever one goes away, another one comes right up, so basically i can never be 100% fit and healed :kader: .




I need an adive though. Right now i am playing with two injuries on my main left foot. One is where i stretched my leg and it just hurts at the part where you leg is connected to your body, everytime i walk it hurts. Then i don't play for 4-5 days and it goes away, but as soon as i start playing it starts to hurt again and doesn't let me do long sprints. The second injury is with my ankle. Once i twisted it and now, whenever i turn my ankle to the right or when i sometimes hit it, it hurts just right under the outside bone that is between your foot and your leg. The worst is when the ball is you the air and i volley it or hit it with the top of my fingers.

Anybody know how i can heal those two injuries quick? I always stretch for like 10 minutes in those two parts, but that still doesn't help and i had those injuries for like 4 month now. Is resting the leg the only way?
 
C

copox

Club Supporter
Originally posted by Help?
I always have those small injuries, that whenever one goes away, another one comes right up, so basically i can never be 100% fit and healed :kader: .




I need an adive though. Right now i am playing with two injuries on my main left foot. One is where i stretched my leg and it just hurts at the part where you leg is connected to your body, everytime i walk it hurts. Then i don't play for 4-5 days and it goes away, but as soon as i start playing it starts to hurt again and doesn't let me do long sprints. The second injury is with my ankle. Once i twisted it and now, whenever i turn my ankle to the right or when i sometimes hit it, it hurts just right under the outside bone that is between your foot and your leg. The worst is when the ball is you the air and i volley it or hit it with the top of my fingers.

Anybody know how i can heal those two injuries quick? I always stretch for like 10 minutes in those two parts, but that still doesn't help and i had those injuries for like 4 month now. Is resting the leg the only way?
Click to expand...


I've had the same problem mate.. (kinda..)
You just have to rest for a while, and be 100% sure that you're absolutely fit before playing again.. But if you're able to play with the pain, I don't think it'll make it worse, but it's not getting any better...:( (trust me, I've tried..! was out for 5 months only because of that ankle injury and some hamstring injury:(.. )
 
K

Klobb

Starting XI
Broke my right clavicle(Not sure how you spell, but the bone in your right shoulder)...was painful for a little bit, overall good experience.:crazyboy:
 
E

emilin

Reserve Team
My heel was sick :(, was about for about 1,5 yeas.
I was thinking of quitting football but then I heard of a chinese guy practicing Traditional Chinese Medicine and I went to him...after about 3 weeks I could play

I'm still happy I met him
 
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