I used to have this problem until I kinda figured it out. The more u play, the more you know your men better, who runs where, who tackles best...etc.. and you become so familiar with the buttons that everything is second nature to you.And familiarity breeds contempt.
The problem kicks in when you get an easy game and you thrash the guy 3-0 or 4-0 and you boss him around the park. Everytime he gets the ball, you are able to rip it off him in a flash, pass to your omf who dribbles through 2 guys and scores. Works everytime.
You then play a better team and this time feel sooooooo frustrated because its so difficult to score, everytime you get the ball and pass it up...you omf dribbles and gets pushed over...the opponent gets the ball runs up and your CBT gets it off him, you pass to your omf in a flash and same thing happens, he gets tripped, this happens ad infinitum and u dont score the whole game. As it's nearing the 80 min mark your hand is permanently stuck to the sprint button to get the ball back, pass forward, lose ball, CBT chases opponent FW sprinting like crazy, pass....lose ball...again.
Ok why does this happen? Firstly because your hand is permanently stuck to the sprint button. Just chill out a bit...when AI DMF gets the ball off your OMF and dribbles [you'll notice they NEVER sprint] slowly...and you will find yourself ordering your CBT to sprint like mad up there..to get the ball back. DONT do that. Let the AI DMF dribble down into your half...let him pass to his forward...in fact let his men at the back ALL start to drift forward slowly before you make your move and make sure it's your CBT that gets the ball off his FW. By that time many of his men are committed so when you start your counter....[don;'t pass straight to your omf] and then omf do the 1-touch to your forward [you will lose the ball again] !! let your OMF *driibble* through the DMF guarding it *before* passing to your forward, because once you dribble past the DMF guarding you, one of the CBT guarding your FW will leave him and charge towards your OMF, that's when you pass to your FW in a 1-2 or thru-pass or whatever to score. Keep doing this whenever you find yourself frustrated by the AI.
Some teams you can walk all over....some u can't. well most of them you can't on 5 stars.
P.S. if your OMF is a pussy that can't dribble through a blind man, then wait for his DMF to charge you before passing to a winger and do the cross thingy to score a header. I always use Zidane because he has *anti-dribble goalie* a 95 balance stat and 95 dribbling accuracy. He seldom gets pushed over unless there's a makelele or Davids in the opposing DMF.