So heres the deal I have been working out for about 1 and half years and i have got myself to a decent size, i want to obviously aid this will some sort of protein shake and im wondering if anyone can recommend me anything good thats avilable in the UK and not too pricey, i work out 3 times a week and dont necessarily want to gain fat but lean muscle, I have heard cyclone maximuscle is quite good? what do u lot think?